Massage

Swedish massage is a traditional and widely practiced massage technique that focuses on relaxation and promoting overall well-being. With its gentle to firm pressure, long, flowing strokes, and kneading movements, it helps to alleviate muscle tension, improve circulation, and induce a deep sense of relaxation. This therapeutic massage is known for its ability to melt away stress and tension, leaving you feeling balanced, rejuvenated, and deeply refreshed.

Stress Relief Massage is a specialized therapeutic treatment designed to target and alleviate the symptoms of stress and tension in the body. Through a combination of soothing techniques, medium to firm pressure with focused deep tissue, and focused attention on areas of tension, this massage aims to relax the mind, release muscle tension, and restore a sense of calm and balance. With the use of calming essential oils and a serene ambiance, it provides a nurturing and rejuvenating experience that promotes deep relaxation and overall well-being.

CBD Massage combines the therapeutic benefits of cannabidiol (CBD) with the healing power of massage therapy. During this treatment, CBD-infused oil or lotion is applied to the body, working in harmony with the massage techniques to provide deep relaxation, pain relief, and tension reduction. The anti-inflammatory properties of CBD can help soothe sore muscles and joints, while its calming effects promote a sense of tranquility and stress relief. Experience the synergistic blend of CBD and massage for a truly therapeutic and blissful experience.

Prenatal Massage is a gentle and nurturing massage therapy specifically tailored for expectant mothers to promote relaxation, relieve discomfort, and support overall well-being during pregnancy. With specialized techniques and positioning to ensure comfort and safety, this massage focuses on easing pregnancy-related aches and pains, reducing swelling, and alleviating stress. It provides a calming and rejuvenating experience for both the body and mind, allowing moms-to-be to find relief, relaxation, and a deeper connection with their changing bodies.

Christina Myles comes to us with over 15 years of massage experience. She specializes in Swedish and therapeutic massage with focused deep tissue work along with multiple other massage modalities including prenatal, full body scrubs, wraps, salt stones, poultices, and reflexology. Her main goal with each client is to deliver a customized mix of mental relaxation and muscle therapy. Currently, she is booking 50 or 80-minute Swedish (relaxation) or Stress Relief (mixture of relaxation & therapeutic) massage, CBD massage, and prenatal massage at High Peaks Resort on Tuesdays, Wednesdays, Fridays, and Saturdays.