Hula Hooping Class

Hula hooping is a sneaky-good workout, and our weekly summer class at Lake House at High Peaks Resort makes it genuinely fun. Each session introduces the basics of hoop dance, building confidence and coordination through flowing movement. You will start with a yoga-inspired warm-up to get your body ready, then move into waist hooping that puts your core to work. No prior experience needed, just a willingness to show up and give it a spin.

Classes run Wednesdays from 5PM to 6PM, July 1 through September 2, on the Lake House lawn at our mid-century modern property across from Mirror Lake. Sessions are open to High Peaks Resort and Lake House guests, and hoops are provided, so come ready to move. Bring comfortable, supportive shoes and plenty of water.